INGREDIENTS
Coriander, Black Cumin, Mustard, Cumin, Spices.
CONTAINS MUSTARD
Net weight 230g/8.1oz
NUTRITION FACTS
23 servings per container
Serving size - 1 tbsp 10g.
Amount per serving
Calories - 30
Cal. from Fat 16
%Daily Value
Total Fat 2g - 3%
Saturated Fat <1g - 1%
Trans Fat 0g
Cholesterol 0mg - 0%
Sodium 4mg - 0%
Total Carbohydrate 5g - 2%
Dietary Fiber 4g - 15%
Sugars <1g
Protein 1g - 2%
Vitamin A 1%
Calcium 7%
Vitamin C 3%
Iron 9%
The % Daily Value (DV) are based on a 2000 calories diet. RDA Protein amounts vary on age and gender.
Chief Amchar Massala 230g
Amchar Massala MUST BE COOKED before consumption. For any pound of meat or shrimp, mix 1 tablespoon of Amchar Massala powder with a half cup of water. Fry the curry mixture in a pot for 2 minutes, then add meat or shrimp and leave to simmer.
