INGREDIENTS
Coriander, Black Cumin, Mustard, Cumin, Spices.
CONTAINS MUSTARD
Net weight 230g/8.1oz
NUTRITION FACTS
23 servings per container
Serving size - 1 tbsp 10g.
Amount per serving
Calories - 30
Cal. from Fat 16
%Daily Value
Total Fat 2g - 3%
Saturated Fat <1g - 1%
Trans Fat 0g
Cholesterol 0mg - 0%
Sodium 4mg - 0%
Total Carbohydrate 5g - 2%
Dietary Fiber 4g - 15%
Sugars <1g
Protein 1g - 2%
Vitamin A 1%
Calcium 7%
Vitamin C 3%
Iron 9%
The % Daily Value (DV) are based on a 2000 calories diet. RDA Protein amounts vary on age and gender.
Chief Amchar Massala 230g
Suggestion for use
Amchar Massala MUST BE COOKED before consumption. For any pound of meat or shrimp, mix 1 tablespoon of Amchar Massala powder with a half cup of water. Fry the curry mixture in a pot for 2 minutes, then add meat or shrimp and leave to simmer.
